Of course, I’m still a young goalkeeper myself. In any case, I believe in working very hard and fighting back hard after every setback. Try to get through difficult moments both athletically and mentally by always believing in yourself. I look at it as if you’re reading a book. When the page has been read out, you turn the page and continue reading.

Do you want to stay in shape, too?

Contrary to what some think, every charity needs to be in sufficient condition. Do you want to maintain your condition and continue working to become even better as a goalkeeper? We have already drawn up a 5-week core stability programme so that you stay in top shape?

Discover here the 5 week schedule to stay in shape